I need help.

I’ve lost it. I’ve lost all motivation. I’m not even trying anymore. I feel like I’ve given up. Four months since I quit smoking and I have not lost any weight. I haven’t gained any either but I don’t even give the slightest crap about not gaining, seeing as I’m not losing. I’m not making any progress. I’m so sick of this!! I can’t motivate myself to change and I don’t know what to do. I want to give up. I want to stop caring at all because all I am feeling right now is disappointment. I really want to be there for my Mom, but she is feeling the same way, we both just sort of stopped trying.

 I keep making excuses.

 I just don’t know what to do. I don’t know what to try.

 How do I get it back? I was so sure before. I did so well, I was wanting to work out, and walk and I was tracking, but it’s all just pointless. I’ve been tracking and walking for months and I haven’t seen any change.

 My whole life just seems to be at a stop right now.


One thought on “I need help.

  1. We all have been there (at least I know I have…)

    You can’t give up. You can do this! Start back slow. Don’t go back into it full force, it just will make you feel defeated.

    Everyone loses motivation… just have to find it again is all. Think about why you started in the very beginning… what motivation did you have then?

    I’m rooting for you!!!!


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