Incentive

I went to Weight Watchers last night. I was down 0.6lbs. I almost cried. I was disappointed, it wasn’t enough for me. My biggest thought was, “I thought about the consequences when I ate that starbucks stuff, so why did I eat it know what would happen?”

Down .6 was just not enough, and then they made us talk about what makes us happy!! I was so upset I wanted to cry. Fuck off weight Watchers, I’m having some major issues figuring out how to be happy, you can’t just say “Oh be happy” like it’s that easy. I know it should be that easy, but I was on the verge of tears. I wasn’t a very good buddy to my Mom.

This week I have decided to give myself some incentive. If I track every single bit every single day, ESPECIALLY Sunday and Monday, then I get to buy myself something online. Anything I want at all $25 or less. ANYTHING. I can waste it on a princess Leia Beach Towel, Big Bang Theory minifugres, A Disney something!!

I just tried to think of incentive for tracking for a month but I couldn’t think of anything. I think I need to concentrate more on doing this one week at a time. If I track everything this week and get my prize I will just have to think of another prize for the next week!

This week I am going to do everything in my power to concentrate on the positives. Any type of positive, not just weight related.

Positive thing of the day: Tonight I’m going to see a friend, and possibly see Pitch Perfect 2.

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6 thoughts on “Incentive

  1. You got this! I know you’re bummed about only being down .6lbs, but try looking at it as a positive… At least you were down! 🙂

    That’s a good idea about treating yourself to something for tracking. 🙂

    Like

    • That is definitely what I was trying to push on myself yesterday. At least I wasn’t up!
      I’m already being really good today. I debated food court for lunch but then remembered I would have to track it, so I was good and ate the sandwich I brought 🙂

      Liked by 1 person

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